HLT322
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Beginning Fall and Injury Prevention for Beginning Fall and Injury Prevention for
NC HealthNon-Credit
Description
Begins Fall 2025
This 36-hour course is designed to teach older adults how physical activity can help reduce incidences of slips, sprains and falls. The course is a combination of lecture, demonstration, and practice of muscle development and strengthening techniques. Diet and nutrition for supporting health and maintaining healthy weight is also discussed.
This 36-hour course is designed to teach older adults how physical activity can help reduce incidences of slips, sprains and falls. The course is a combination of lecture, demonstration, and practice of muscle development and strengthening techniques. Diet and nutrition for supporting health and maintaining healthy weight is also discussed.
Career
Non-Credit