ATHLETICS

School of Athletics and Sport Sciences

ATHLETICS (ATHL)

ATHL-01A INTERCOLLEGIATE BASEBALL

3 units: 180 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This is a course teaching theory, practice and game performance of competitive baseball. This course may be repeated three times. (3/19)

ATHL-01B INTERCOLLEGIATE BASKETBALL

1.5-3 units: 90-180 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.
Advisory: KINE-13.

This course teaches theory, practice and game performance of competitive basketball. This course may be repeated three times. (12/18)

ATHL-01D INTERCOLLEGIATE FOOTBALL

3 units: 180 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This course offers the student the opportunity to develop and improve the fundamental skills involved in football, such as passing, receiving, kicking, blocking (with the aid of blocking dummies), team play and strategy. Rules and class competition will also be included. This class may be repeated three times. (02/20)

ATHL-01F INTERCOLLEGIATE SOCCER

3 units: 180 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This course teaches theory, practice, and game performance of competitive soccer. Students will have the opportunity to develop fundamental skills and conditioning to prepare them for intercollegiate athletics. This course is limited to intercollegiate athletes and may be repeated three times. (10/19)

ATHL-01G INTERCOLLEGIATE SWIMMING

3 units: 180 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This course teaches theory, practice and game performance of the competitive sport. This course may be repeated three times. (03/19)

ATHL-01I INTERCOLLEGIATE TRACK AND FIELD

3 units: 180 hours lab TBA.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This is a course teaching theory, practice, and game performance of the designated competitive sport. This course may be repeated three times. (12/19)

ATHL-01J INTERCOLLEGIATE WATER POLO

3 units: 180 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This is a course teaching theory, practice and game performance of the competitive sport. May be repeated three times. (03/19)

ATHL-01K INTERCOLLEGIATE SOFTBALL

3 units: 180 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.
Advisory: KINE-15.

This course teaches theory, practice and game performance of the competitive softball. This course may be repeated three times. (02/20)

ATHL-01L INTERCOLLEGIATE VOLLEYBALL

3 units: 180 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team sport requiring coach’s or academic athletic advisor’s approval.

This course teaches theory, practice and game performance of the competitive sport. This course may be repeated three times. (05/20)

ATHL-02A OFF-SEASON CONDITIONING FOR BASEBALL

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of baseball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate baseball competition and may be repeated to meet requirements for CCCAA eligibility. (02/20)

ATHL-02B OFF-SEASON CONDITIONING FOR BASKETBALL

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of basketball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate basketball competition and may be repeated to meet requirements for CCCAA eligibility. (03/20)

ATHL-02D OFF-SEASON CONDITIONING FOR FOOTBALL

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of football. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate football competition and may be repeated to meet requirements for CCCAA eligibility. (09/20)

ATHL-02F OFF-SEASON CONDITIONING FOR SOCCER

1-3 units: 3-9 hours lab.
CSU Transferable Only
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of soccer. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate soccer competition and may be repeated to meet requirements for CCCAA eligibility. (02/21)

ATHL-02G OFF-SEASON CONDITIONING FOR WATER POLO

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of water polo. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate water polo competition and may be repeated to meet requirements for CCCAA eligibility. (11/19)

ATHL-02I OFF-SEASON CONDITIONING FOR TRACK AND FIELD

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of track and field. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate track and field competition and may be repeated to meet requirements for CCCAA eligibility. (12/19)

ATHL-02K OFF-SEASON CONDITIONING FOR SOFTBALL

1-3 units: 3-9 hours lab.
CSU & UC Transferable
(CSU breadth area E)

Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of softball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate softball competition and may be repeated to meet requirements for CCCAA eligibility. (12/19)

ATHL-02L OFF-SEASON CONDITIONING FOR VOLLEYBALL

1-3 units: 3-9 hours lab.
CSU Transferable
(CSU breadth area E)

Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course is designed to optimize sports performance and reduce risk of injury for the off-season intercollegiate athlete in the sport of volleyball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is designed to prepare students for intercollegiate volleyball competition and may be repeated to meet requirements for CCCAA eligibility.

ATHL-03 ATHLETIC CONDITIONING

0.5-2 units: 1.5-6 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is varsity athletic team conditioning course that requires coach’s or academic athletic adviser’s signature.
Advisory: Good general health; absence of medical conditions that would prevent planned physical activity.

This class is designed to prepare athletes for athletic competition. Different training techniques will be used including: functional training, core training, plyometrics, and strength training. Emphasis will be placed on injury prevention and to improve athletic performance. Multiple workouts are required per week. This course may be repeated three times. (2/13)

ATHL-13 ADVANCED BASKETBALL

0 .5-1 units: 1.5-3 hours lab.
CSU & UC Transferable
Limitation on enrollment: This is a varsity team off-season conditioning course that requires coach’s or academic athletic adviser’s signature.

This course offers the more advanced student the opportunity to develop and improve fundamental skills involved in basketball, such as, ball handling, shooting, defensive and offensive tactics, and physical endurance. It also covers team strategy and play. Rules, strategy, and sportsmanship are also stressed. This course may be repeated three times. (2/14)

ATHL-36A THEORY AND ANALYSIS OF FOOTBALL

1 unit: 1 hour lecture.
CSU & UC Transferable
Advisory: ENGL-01A

This course presents the fundamental knowledge of football through lecture and discussions. The analyzing of in season practices and games will take place during this course. This course is recommended for varsity football players. (09/20)

ATHL-36B THEORY AND ANALYSIS OF BASKETBALL

1 unit: 1 hour lecture.
CSU & UC Transferable
Advisory: ENGL-01A

This course presents the fundamental knowledge of basketball through techniques of lecture, discussions, and video analysis. This course is recommended for physical education, recreation, and recreation-aide majors and varsity basketball players. (2/14)

ATHL-36C THEORY AND ANALYSIS OF BASEBALL

1 unit: 1 hour lecture.
CSU & UC Transferable
Advisory: ENGL-01A

This course presents the fundamental knowledge of baseball through techniques of lecture, discussions, and video analysis. This course is recommended for kinesiology, physical education, recreation, and recreation-aide majors and varsity baseball players. (9/15)

ATHL-36D THEORY AND ANALYSIS OF TRACK AND FIELD

1 unit: 1 hour lecture.
CSU & UC Transferable
Advisory: ENGL-01A

This course presents the fundamental knowledge of track and field through techniques of lecture, discussions, and video/DVD analysis. (11/15)